by Sveva Lambrocchi - III media A
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and determines how we handle stress. According to the National Institute of Mental Health, nearly one-in-five adults live with a mental illness. Some Mental Health topics are:
Anxiety Disorders
Eating disorders
Depression (mood disorder)
Stigma
Mental health is more than the absence of mental disorders and, from one person to another, it is experienced differently.
The world mental health day is October 10 and the objective is to support mental health issues around the world. This day provides what needs to be done to make mental health care a reality for people in the world.
World Mental Health Day is a day to talk about mental health and show everyone that it matters. It’s also a day to let people know that it’s okay to ask for help, no matter what you’re going through. As the theme of World Mental Health Day highlights, «mental health is a universal human right».
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